あさりの味噌汁(貝汁)冷凍

Packaged product Autres aliments みちしお

あさりの味噌汁(貝汁)冷凍 contains 29 kcal per 100 g. A serving, 100 g (100 g) provides about 29 kcal.

Roughly 56 % of its calories come from protein, with 29 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

あさりの味噌汁(貝汁)冷凍 by みちしお, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
4,1 gprotein
2,1 gcarbohydrates
0,5 gfat
29kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium L 551 mg 24 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 29 %Fat: 15 %29kcal / 100 g
  • Protein 56 %
  • Carbohydrates 29 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for autres aliments (median 7 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium551 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
みちしお
Barcode
4571598420014
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in あさりの味噌汁(貝汁)冷凍?

100 g of あさりの味噌汁(貝汁)冷凍 has 29 kcal. Serving, 100 g (100 g): about 29 kcal.

How much protein is in あさりの味噌汁(貝汁)冷凍?

あさりの味噌汁(貝汁)冷凍 contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in あさりの味噌汁(貝汁)冷凍?

あさりの味噌汁(貝汁)冷凍 has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あさりの味噌汁(貝汁)冷凍?

あさりの味噌汁(貝汁)冷凍 contains 0,5 g of fat per 100 g.

How much sodium is in あさりの味噌汁(貝汁)冷凍?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4571598420014. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.