ししゃも

Packaged product Autres aliments マルハニチロ

ししゃも contains 215 kcal per 100 g. A serving, 100 g (100 g) provides about 215 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
16,4 gprotein
1 gcarbohydrates
16,2 gfat
215kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 16,2 g 21 %
Saturated fat not reported
Sodium L 590 mg 26 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,4 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %215kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,4 gin the top quarter of autres aliments (median 7 g)
  • Fat16,2 gabove the median for autres aliments (median 6,5 g)
  • Sodium590 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルハニチロ
Barcode
4562202150076
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Assiette sélection Montagne Noire 215 29 g 0,5 g 11 g
Pâté De Volaille Aux Poivres André Krief 215 17 g 2,4 g 15 g
Flan U 215 3,2 g 26 g 10 g
Saucisse chinoise aux 5 parfums Hoa Nam 215 10,2 g 6,5 g 16,4 g
Perniles de pollastre Eroski 215 19,4 g 0,1 g 14,5 g
Kokoseis Grandessa 215 3 g 23 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ししゃも?

100 g of ししゃも has 215 kcal. Serving, 100 g (100 g): about 215 kcal.

Is ししゃも high in protein?

ししゃも contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,4 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in ししゃも?

ししゃも has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ししゃも?

ししゃも contains 16,2 g of fat per 100 g.

How much sodium is in ししゃも?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4562202150076. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.