いかそうめん

Packaged product Autres aliments 東京水産商事

いかそうめん contains 80 kcal per 100 g. A serving, 60 g (60 g) provides about 48 kcal.

Roughly 84 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
16,8 gprotein
1 gcarbohydrates
1 gfat
48kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium L 852 mg 37 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,17 g 0,6 %
Total sugars L 0,83 g
Protein L 16,8 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 5 %Fat: 11 %80kcal / 100 g
  • Protein 84 %
  • Carbohydrates 5 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,8 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,17 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,83 gbelow the median for autres aliments (median 3,4 g)
  • Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium852 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
東京水産商事
Barcode
4560334555783
Label serving
60 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いかそうめん?

100 g of いかそうめん has 80 kcal. Serving, 60 g (60 g): about 48 kcal.

Is いかそうめん high in protein?

いかそうめん contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,1 g in serving, 60 g (60 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in いかそうめん?

いかそうめん has 1 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかそうめん?

いかそうめん contains 1 g of fat per 100 g.

How much sodium is in いかそうめん?

100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4560334555783. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.