信州五割そば

Packaged product Autres aliments イオン

信州五割そば contains 153 kcal per 100 g. A serving, 180 g (180 g) provides about 275 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
6,4 gprotein
30,5 gcarbohydrates
1,1 gfat
275kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30,5 g 11 %
Dietary fiber L 2,1 g 8 %
Total sugars L 28,4 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 6 %153kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for autres aliments (median 7 g)
  • Fiber2,1 gabove the median for autres aliments (median 1,9 g)
  • Sugars28,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414393842
Label serving
180 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 信州五割そば?

100 g of 信州五割そば has 153 kcal. Serving, 180 g (180 g): about 275 kcal.

How much protein is in 信州五割そば?

信州五割そば contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,5 g in serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 信州五割そば?

信州五割そば has 30,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 信州五割そば?

信州五割そば contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4549414393842. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.