ニラ饅頭

Packaged product Autres aliments あぐり窪川

ニラ饅頭 contains 230 kcal per 100 g. A serving, 50 g (50 g) provides about 115 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
6,2 gprotein
30 gcarbohydrates
9,4 gfat
115kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 9,4 g 12 %
Saturated fat not reported
Sodium L 550 mg 24 %
Total carbohydrates L 30 g 11 %
Dietary fiber not reported
Total sugars not reported
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %230kcal / 100 g
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for autres aliments (median 7 g)
  • Fat9,4 gabove the median for autres aliments (median 6,5 g)
  • Sodium550 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
あぐり窪川
Barcode
4540166000132
Label serving
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ニラ饅頭?

100 g of ニラ饅頭 has 230 kcal. Serving, 50 g (50 g): about 115 kcal.

How much protein is in ニラ饅頭?

ニラ饅頭 contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,1 g in serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in ニラ饅頭?

ニラ饅頭 has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ニラ饅頭?

ニラ饅頭 contains 9,4 g of fat per 100 g.

How much sodium is in ニラ饅頭?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4540166000132. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.