具たっぷり納豆巻き

Packaged product Autres aliments セブン

具たっぷり納豆巻き contains 378 kcal per 100 g. A serving, 50 g (50 g) provides about 189 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
11 gprotein
71,6 gcarbohydrates
4 gfat
189kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium L 1 570 mg 68 %
Total carbohydrates L 71,6 g 26 %
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %378kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fat4 gbelow the median for autres aliments (median 6,5 g)
  • Sodium1 570 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブン
Barcode
2041737800578
Label serving
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 具たっぷり納豆巻き?

100 g of 具たっぷり納豆巻き has 378 kcal. Serving, 50 g (50 g): about 189 kcal.

Is 具たっぷり納豆巻き high in protein?

具たっぷり納豆巻き contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 具たっぷり納豆巻き?

具たっぷり納豆巻き has 71,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具たっぷり納豆巻き?

具たっぷり納豆巻き contains 4 g of fat per 100 g.

How much sodium is in 具たっぷり納豆巻き?

100 g contains 1 570 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2041737800578. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.