半熟玉子の冷やしぶっかけそば

Packaged product Autres aliments ファミマル

半熟玉子の冷やしぶっかけそば contains 220 kcal per 100 g. A serving, 150.0 g (150 g) provides about 330 kcal.

Roughly 59 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
11,6 gprotein
33 gcarbohydrates
5,1 gfat
330kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 5,1 g 7 %
Saturated fat not reported
Sodium L 709 mg 31 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 1,9 g 7 %
Total sugars not reported
Protein L 11,6 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 59 %Fat: 21 %220kcal / 100 g
  • Protein 21 %
  • Carbohydrates 59 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,6 gabove the median for autres aliments (median 7 g)
  • Fiber1,9 gbelow the median for autres aliments (median 1,9 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Sodium709 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
2008119061118
Label serving
150.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 半熟玉子の冷やしぶっかけそば?

100 g of 半熟玉子の冷やしぶっかけそば has 220 kcal. Serving, 150.0 g (150 g): about 330 kcal.

Is 半熟玉子の冷やしぶっかけそば high in protein?

半熟玉子の冷やしぶっかけそば contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 17,4 g in serving, 150.0 g (150 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 半熟玉子の冷やしぶっかけそば?

半熟玉子の冷やしぶっかけそば has 33 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 半熟玉子の冷やしぶっかけそば?

半熟玉子の冷やしぶっかけそば contains 5,1 g of fat per 100 g.

How much sodium is in 半熟玉子の冷やしぶっかけそば?

100 g contains 709 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2008119061118. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.