具っと!フランス(ごろっと濃厚チーズ)ハーフ

Packaged product Autres aliments ライフ

具っと!フランス(ごろっと濃厚チーズ)ハーフ contains 295 kcal per 100 g. A serving, 180 g (180 g) provides about 531 kcal.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

具っと!フランス(ごろっと濃厚チーズ)ハーフ by ライフ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
12,7 gprotein
37,2 gcarbohydrates
10,7 gfat
531kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 10,7 g 14 %
Saturated fat not reported
Sodium L 743 mg 32 %
Total carbohydrates L 37,2 g 14 %
Dietary fiber not reported
Total sugars not reported
Protein L 12,7 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 50 %Fat: 33 %295kcal / 100 g
  • Protein 17 %
  • Carbohydrates 50 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gabove the median for autres aliments (median 7 g)
  • Fat10,7 gabove the median for autres aliments (median 6,5 g)
  • Sodium743 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ライフ
Barcode
0247712502983
Label serving
180 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 具っと!フランス(ごろっと濃厚チーズ)ハーフ?

100 g of 具っと!フランス(ごろっと濃厚チーズ)ハーフ has 295 kcal. Serving, 180 g (180 g): about 531 kcal.

Is 具っと!フランス(ごろっと濃厚チーズ)ハーフ high in protein?

具っと!フランス(ごろっと濃厚チーズ)ハーフ contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 22,9 g in serving, 180 g (180 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 具っと!フランス(ごろっと濃厚チーズ)ハーフ?

具っと!フランス(ごろっと濃厚チーズ)ハーフ has 37,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具っと!フランス(ごろっと濃厚チーズ)ハーフ?

具っと!フランス(ごろっと濃厚チーズ)ハーフ contains 10,7 g of fat per 100 g.

How much sodium is in 具っと!フランス(ごろっと濃厚チーズ)ハーフ?

100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0247712502983. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.