骨取り白身魚のムニエル
Packaged product Autres aliments ライフ
骨取り白身魚のムニエル contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for autres aliments (median 7 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ライフ
- Barcode
- 0222329603988
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Mais doux poulet Babybio | 63 | 2,9 g | 6,6 g | 2,4 g |
| Carotine e piselli extra fini Bennet | 63 | 2,4 g | 10,1 g | 0,6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3,5 g | 3,4 g | 3,9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0,3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2,7 g | 8,7 g | 1,6 g |
| Les gourdes vitaminées St Mamet | 63 | 0,5 g | 15 g | 0,5 g |
| Fama fama | 63 | 0,5 g | 0,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 骨取り白身魚のムニエル?
100 g of 骨取り白身魚のムニエル has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
Is 骨取り白身魚のムニエル high in protein?
骨取り白身魚のムニエル contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,8 g in serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 骨取り白身魚のムニエル?
骨取り白身魚のムニエル has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 骨取り白身魚のムニエル?
骨取り白身魚のムニエル contains 1 g of fat per 100 g.
How much sodium is in 骨取り白身魚のムニエル?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222329603988. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.