チキンと長芋のガーリックペッパー和え 大

Packaged product Autres aliments ヨークデリ

チキンと長芋のガーリックペッパー和え 大 contains 224 kcal per 100 g. A serving, 100 g (100 g) provides about 224 kcal.

Roughly 67 % of its calories come from fat, with 21 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

チキンと長芋のガーリックペッパー和え 大 by ヨークデリ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
12 gprotein
6,6 gcarbohydrates
16,7 gfat
224kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 16,7 g 21 %
Saturated fat not reported
Sodium L 1,1 mg 0 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6,2 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 12 %Fat: 67 %224kcal / 100 g
  • Protein 21 %
  • Carbohydrates 12 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars6,2 gabove the median for autres aliments (median 3,4 g)
  • Fat16,7 gabove the median for autres aliments (median 6,5 g)
  • Sodium1,1 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヨークデリ
Barcode
0205137003867
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in チキンと長芋のガーリックペッパー和え 大?

100 g of チキンと長芋のガーリックペッパー和え 大 has 224 kcal. Serving, 100 g (100 g): about 224 kcal.

Is チキンと長芋のガーリックペッパー和え 大 high in protein?

チキンと長芋のガーリックペッパー和え 大 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in チキンと長芋のガーリックペッパー和え 大?

チキンと長芋のガーリックペッパー和え 大 has 6,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チキンと長芋のガーリックペッパー和え 大?

チキンと長芋のガーリックペッパー和え 大 contains 16,7 g of fat per 100 g.

How much sodium is in チキンと長芋のガーリックペッパー和え 大?

100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205137003867. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.