溏心蛋飯團
Packaged product Autres aliments 魚尚
溏心蛋飯團 contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for autres aliments (median 7 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium327 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 魚尚
- Barcode
- 0001500000936
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest sült sonka Tesco | 172 | 18,5 g | 1,9 g | 10 g |
| Maccaroni K-Classic | 172 | 5,3 g | 27 g | 4,3 g |
| Poimutetut lankkuperunat Oolannin | 172 | 2 g | 27 g | 6,3 g |
| Tonno vivi wellness Dico | 172 | 26 g | 0 g | 7,5 g |
| Wildlachs mit mohn Degonda | 172 | 29 g | 1 g | 6 g |
| Viennois - saveur vanille sur lit de caramel Nestlé | 172 | 3 g | 22,5 g | 7,8 g |
| Poulet Lidl | 172 | 21 g | 0 g | 9,8 g |
| CJ 햇 고등어 Wild Sausage | 172 | 26,6 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 溏心蛋飯團?
100 g of 溏心蛋飯團 has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
How much protein is in 溏心蛋飯團?
溏心蛋飯團 contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 溏心蛋飯團?
溏心蛋飯團 has 30,8 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 溏心蛋飯團?
溏心蛋飯團 contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in 溏心蛋飯團?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001500000936. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.