Fondant Fancies
Packaged product Autres aliments M&S Food
Fondant Fancies contains 405 kcal per 100 g. A serving, 1 cake cube, 37 g (37 g) provides about 150 kcal.
Roughly 68 % of its calories come from carbohydrates, with 30 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 56,8 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 68 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
- Sugars56,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat13,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29522934
- Label serving
- 1 cake cube (37 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foundation Protein Blend Arms Race Nutrition | 405 | 64,9 g | 13,5 g | 10,8 g |
| Via instant caffe mocha Starbucks | 405 | 16,2 g | 62,2 g | 10,8 g |
| Naked Whey Strawberry - Naked Whey | 405 | 67,6 g | 21,6 g | 5,4 g |
| Vanilla 100% Gourmet Whey Protein Mutant | 405 | 59,5 g | 24,3 g | 6,8 g |
| Vanilla Whey Protein Naked | 405 | 67,6 g | 21,6 g | 5,4 g |
| Foundation Protein Blend Arms Race Nutrition | 405 | 64,9 g | 13,5 g | 10,8 g |
| Earl Grey Blondie Bars Trader Joe's | 405 | 5,4 g | 56,8 g | 18,9 g |
| Plant Protein Blend Manitoba Harvest | 405 | 54,1 g | 32,4 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fondant Fancies?
100 g of Fondant Fancies has 405 kcal. Serving, 1 cake cube, 37 g (37 g): about 150 kcal.
How much protein is in Fondant Fancies?
Fondant Fancies contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in serving, 1 cake cube, 37 g (37 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Fondant Fancies?
Fondant Fancies has 68,4 g of total carbohydrates per 100 g, including 56,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fondant Fancies?
Fondant Fancies contains 13,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29522934. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.