Flûte bio Monoprix
Packaged product Pain et produits cuits au four Monoprix
Flûte bio Monoprix contains 274 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber3,1 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars4,6 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat0,5 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,1 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium440 mgbelow the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_ T65 68%, Poolish 25% (Farine de _blé_ T65, eau, levure), eau, sel, levure, gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
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|---|---|---|---|---|
| L&P Emmer bread Albert Heijn | 274 | 12 g | 46 g | 3,7 g |
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| Brioche Burger Buns Woolworths | 274 | 8,4 g | 44 g | 7,1 g |
| Protein Thins Roman Hill | 274 | 15,6 g | 44,4 g | 2,4 g |
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| Taste the Difference Everything Seasoning Winter Sourdough Taste the Difference | 274 | 9,4 g | 42,4 g | 6,7 g |
| Pain synergie Aveve | 274 | 11,7 g | 38,5 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûte bio Monoprix?
100 g of Flûte bio Monoprix has 274 kcal.
How much protein is in Flûte bio Monoprix?
Flûte bio Monoprix contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Flûte bio Monoprix?
Flûte bio Monoprix has 58,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûte bio Monoprix?
Flûte bio Monoprix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Flûte bio Monoprix?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263856542514. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.