Flower Shaped Shaomai
Packaged product Autres aliments HMart
Flower Shaped Shaomai contains 180 kcal per 100 g. A serving, 2 pieces, 50 g (50 g) provides about 90 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat4,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HMart
- Barcode
- 0846034080447
- Label serving
- 2 pieces (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Pilon de poulet Bruno silbert | 180 | 20 g | 0,5 g | 11 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1,3 g | 15 g |
| Desreles Lidl | 180 | 15,2 g | 0,5 g | 13,2 g |
| Penne Rigate Food lion | 180 | 7 g | 40 g | 1,5 g |
| Saumon fumé d’ecosse Auchan | 180 | 22 g | 1,3 g | 10 g |
| Mazamorra by foods puerto rico Maga | 180 | 2 g | 41 g | 0 g |
| Kichererbsen Salat spar neni | 180 | 7 g | 12 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flower Shaped Shaomai?
100 g of Flower Shaped Shaomai has 180 kcal. Serving, 2 pieces, 50 g (50 g): about 90 kcal.
How much protein is in Flower Shaped Shaomai?
Flower Shaped Shaomai contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 2 pieces, 50 g (50 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Flower Shaped Shaomai?
Flower Shaped Shaomai has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flower Shaped Shaomai?
Flower Shaped Shaomai contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Flower Shaped Shaomai?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846034080447. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.