Flocos aveia
Packaged product Autres aliments Markal
Flocos aveia contains 364 kcal per 100 g. A serving, 60.0 g (60 g) provides about 218 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Fat6,9 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 0328780430085
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diet whey isolate 90 Protein works | 364 | 88 g | 5,2 g | 0,8 g |
| Protein porridge Protein Works | 364 | 28 g | 55 g | 5,4 g |
| Phd diet whey PHD | 364 | 68 g | 11,2 g | 5,6 g |
| Limonada Pepino Klass | 364 | 0 g | 95,4 g | 0 g |
| Dana Kavurma İnan | 364 | 22 g | 1,5 g | 30 g |
| Jelly belly bubble gum Jelly Belly | 364 | 0 g | 91 g | 0 g |
| Poulet samouraï Delicato | 364 | 7,3 g | 4,8 g | 35 g |
| Oudendijk Delhaize | 364 | 23,7 g | 0 g | 29,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocos aveia?
100 g of Flocos aveia has 364 kcal. Serving, 60.0 g (60 g): about 218 kcal.
Is Flocos aveia high in protein?
Flocos aveia contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,4 g in serving, 60.0 g (60 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Flocos aveia?
Flocos aveia has 56 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocos aveia?
Flocos aveia contains 6,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0328780430085. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.