Flocon d'avoine
Packaged product Pain et produits cuits au four Chatar
Flocon d'avoine contains 360 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gbelow the median for pain et produits cuits au four (median 12,7 g)
- Sugars0,9 gbelow the median for pain et produits cuits au four (median 1 g)
- Fat7,2 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat1,3 gin the top quarter of pain et produits cuits au four (median 1,3 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chatar
- Barcode
- 5425027601415
- Category
- Avoine laminée
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iso täysjyvä kaurahiutale Myllyn Paras | 360 | 14 g | 54 g | 7,5 g |
| Quick cook rolled oats Harraways | 360 | 14 g | 54,3 g | 6,8 g |
| Хлопья овсяные Ясно солнышко | 360 | 13 g | 58 g | 6,5 g |
| Flocon d'avoine Bio-Time | 360 | 13 g | 57 g | 7 g |
| Quaker Protein Oatmeal Quaker | 360 | 20 g | 62 g | 6 g |
| Геркулес традиционный Русский продукт | 360 | 12 g | 62 g | 6 g |
| Ultra fine scottish oats Bulk powder | 360 | 11 g | 62 g | 8 g |
| Raspberry & Honey Porridge Pot Stoats | 360 | 15,3 g | 58,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d'avoine?
100 g of Flocon d'avoine has 360 kcal.
Is Flocon d'avoine high in protein?
Flocon d'avoine contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 12,7 g).
How many carbs are in Flocon d'avoine?
Flocon d'avoine has 62 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d'avoine?
Flocon d'avoine contains 7,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Flocon d'avoine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425027601415. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.