Flips Kikiriki
Flips Kikiriki contains 477 kcal per 100 g. A serving, 1 bag, 90 g (90 g) provides about 429 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6,4 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars1,5 gbelow the median for snacks (median 2,8 g)
- Fat21 gbelow the median for snacks (median 26 g)
- Saturated fat6,5 gin the top quarter of snacks (median 2,7 g)
- Sodium787 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Barbecue Flavour Lentil Chips Marks & Spencers | 477 | 12,5 g | 58,3 g | 20,8 g |
| Snatt's veggies con arroz integral, espinacas y kale Grefusa | 477 | 5,7 g | 65 g | 21 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Chilli & Lemon Grills Cofresh | 477 | 5 g | 67 g | 21 g |
| Nachos Hacendado | 477 | 6,2 g | 60 g | 23 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Chips pois chiches Delhaize | 477 | 9,3 g | 58 g | 22 g |
| Patatine tipo Cipster Maxi dì | 477 | 3,1 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flips Kikiriki?
100 g of Flips Kikiriki has 477 kcal. Serving, 1 bag, 90 g (90 g): about 429 kcal.
Is Flips Kikiriki high in protein?
Flips Kikiriki contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,6 g in serving, 1 bag, 90 g (90 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Flips Kikiriki?
Flips Kikiriki has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips Kikiriki?
Flips Kikiriki contains 21 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Flips Kikiriki?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600939375631. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.