Flips kikiriki

Packaged product Snacks Bondi

Flips kikiriki contains 551 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flips kikiriki by Bondi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
14 gprotein
46 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 34 g 44 %
Saturated fat L 11 g 55 %
Sodium L 520 mg 23 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 34 %Fat: 56 %551kcal / 100 g
  • Protein 10 %
  • Carbohydrates 34 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of snacks (median 8,8 g)
  • Sugars2 gbelow the median for snacks (median 2,4 g)
  • Fat34 gin the top quarter of snacks (median 23 g)
  • Saturated fat11 gin the top quarter of snacks (median 3 g)
  • Sodium520 mgbelow the median for snacks (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bondi
Barcode
3858886931928
Quantity
90g
Category
Snacks salés
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flips kikiriki?

100 g of Flips kikiriki has 551 kcal.

Is Flips kikiriki high in protein?

Flips kikiriki contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,8 g).

How many carbs are in Flips kikiriki?

Flips kikiriki has 46 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flips kikiriki?

Flips kikiriki contains 34 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Flips kikiriki?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3858886931928. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.