flat leaf parsley
Packaged product Boissons Sainsbury's
Flat leaf parsley contains 51 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 57 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for boissons (median 2,1 g)
- Fiber0 gin the lowest quarter of boissons (median 3,6 g)
- Sugars0,9 gbelow the median for boissons (median 2 g)
- Fat0,8 gabove the median for boissons (median 0,63 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01830330
- Quantity
- 100 g
- Category
- produits alimentaires
- Packaging
- en:film-plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
flat leaf parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hengstenberg Silberzwiebeln Verfeinert Mit Condimento Bianco Hengstenberg | 51 | 0,6 g | 11 g | 0,49 g |
| Aglio Sottolio Coelsanus | 51 | 2 g | 3,1 g | 3 g |
| aglio sottolio Coelsanus | 51 | 2 g | 3,1 g | 3 g |
| Süß-saure Gurkensticks K-Classic | 51 | 0,7 g | 9,9 g | 0,5 g |
| Perejil Verdifresh | 51 | 3 g | 6,3 g | 0,8 g |
| Chicken Curry Masala Aachi | 51 | 1,9 g | 7,3 g | 1,6 g |
| Silberzwiebeln M-Classic | 51 | 1 g | 11 g | 0,5 g |
| Tempero p'febras Flor da seara | 52 | 2,1 g | 8,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flat leaf parsley?
100 g of flat leaf parsley has 51 kcal.
How much protein is in flat leaf parsley?
Flat leaf parsley contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,1 g).
How many carbs are in flat leaf parsley?
Flat leaf parsley has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flat leaf parsley?
Flat leaf parsley contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in flat leaf parsley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01830330. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.