Flapjack
Packaged product Autres aliments Meredith &Drew
Flapjack contains 443 kcal per 100 g. A serving, 26 g (26 g) provides about 115 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 34,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars34,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat17,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat8,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium252 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meredith &Drew
- Barcode
- 50168859
- Label serving
- 26 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloc de foie gras d'oie avec morceaux Labeyrie | 443 | 7,1 g | 2,3 g | 45 g |
| Kaminwurzerl Wiesentaler | 443 | 29 g | 0,5 g | 35 g |
| Leibniz Zoo Original Leibniz | 443 | 8,4 g | 74 g | 12 g |
| Test Miam République | 443 | 10,1 g | 53,3 g | 20,5 g |
| Dolce nanette Più Buono | 443 | 5,5 g | 60,8 g | 18,4 g |
| Magdalena Lazaro | 443 | 4 g | 59 g | 21 g |
| GÜ -Classics- RED VELVET WITH SMOOTH MASCARPONE GU Gü | 443 | 3,8 g | 33 g | 33 g |
| Almendras Rellenas La Fama | 443 | 6,2 g | 73 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack?
100 g of Flapjack has 443 kcal. Serving, 26 g (26 g): about 115 kcal.
How much protein is in Flapjack?
Flapjack contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 26 g (26 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Flapjack?
Flapjack has 63,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack?
Flapjack contains 17,4 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Flapjack?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50168859. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.