Flan à la Semoule Framboise

Packaged product Boissons Migros

Flan à la Semoule Framboise contains 112 kcal per 100 g. A serving, 150 g (150 g) provides about 168 kcal.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 139 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan à la Semoule Framboise by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
3 gprotein
19 gcarbohydrates
2,5 gfat
168kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 40 mg 2 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 15 g
Added sugars L 11 g 22 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 20 %112kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of boissons (median 3,8 g)
  • Fiber0,6 gabove the median for boissons (median 0,43 g)
  • Sugars15 gbelow the median for boissons (median 16,1 g)
  • Fat2,5 gin the lowest quarter of boissons (median 3,3 g)
  • Saturated fat1,5 gin the lowest quarter of boissons (median 2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7610200025302
Quantity
150 g
Label serving
150 g
Category
gateaux-de-semoule
Packaging
Metal,Plastic,pot,Recyclable Metals,Aluminium
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ partiellement écrémé avec 3% de graisse 74 %, sucre, framboises 5 %, semoule de _blé_ 4 %, amidon de _blé_, amidon modifié de maïs visqueux, arômes, épaississants: farine de graines de caroube et E407, colorant : E120, jus de citron concentré.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flan à la Semoule Framboise?

100 g of Flan à la Semoule Framboise has 112 kcal. Serving, 150 g (150 g): about 168 kcal.

How much protein is in Flan à la Semoule Framboise?

Flan à la Semoule Framboise contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 150 g (150 g). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,8 g).

How many carbs are in Flan à la Semoule Framboise?

Flan à la Semoule Framboise has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan à la Semoule Framboise?

Flan à la Semoule Framboise contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Flan à la Semoule Framboise?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200025302. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.