Flammkuchen
Packaged product Repas et plats Petit Paris
Flammkuchen contains 239 kcal per 100 g. A serving, 260 g (260 g) provides about 621 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of repas et plats (median 7,1 g)
- Sugars5,4 gin the top quarter of repas et plats (median 3,1 g)
- Fat14,2 gin the top quarter of repas et plats (median 11,5 g)
- Sodium440 mgbelow the median for repas et plats (median 480 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petit Paris
- Barcode
- 27095546
- Quantity
- 2x260g
- Label serving
- 260 g
- Category
- Flammekueche
- Packaging
- Plastic,Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini flammekueche recette alsacienne, 180g U | 239 | 7 g | 27 g | 11 g |
| Tarte Flambée Flammekueche aux Lardons et Oignons Sans marque | 239 | 6,9 g | 27 g | 11 g |
| Tarte Flambée Alsacienne, 2 Fois 250 Grammes, Marque Cora Cora | 239 | 5 g | 21,5 g | 14,6 g |
| Flammekueche - Tarte flambée aux lardons et oignons Belle d'Alsace - Pays Gourmand (Aldi) | 240 | 6,9 g | 26 g | 12 g |
| Flammekueche Pierre Schmidt | 240 | 6,9 g | 26 g | 12 g |
| Tarte Flambee 400gr Pierre Schmidt | 240 | 6,9 g | 26 g | 12 g |
| Flammekueche Stoeffler | 238 | 7,8 g | 24 g | 12 g |
| Flammekueche Patrimoine Gourmand | 238 | 7,1 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchen?
100 g of Flammkuchen has 239 kcal. Serving, 260 g (260 g): about 621 kcal.
How much protein is in Flammkuchen?
Flammkuchen contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 12,7 g in serving, 260 g (260 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,1 g).
How many carbs are in Flammkuchen?
Flammkuchen has 22,9 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchen?
Flammkuchen contains 14,2 g of fat per 100 g.
How much sodium is in Flammkuchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27095546. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.