Flammekueche
Packaged product Sucres et desserts Kauffer's
Flammekueche contains 196 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 6 g)
- Sugars3 gbelow the median for sucres et desserts (median 7,5 g)
- Fat10 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat4,7 gbelow the median for sucres et desserts (median 6,1 g)
- Sodium400 mgabove the median for sucres et desserts (median 264 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammekueche Gourmet D'alsace | 196 | 6,1 g | 20 g | 10 g |
| Flammekueche alsacienne Gourmet D'alsace | 196 | 6,1 g | 20 g | 10 g |
| Tarte carotte, panais au cumin, sesame La Fabric Sans Gluten | 198 | 4,3 g | 24,4 g | 8,7 g |
| Beef shin, smoked bacon and ale pie Willys Pies | 199 | 7,1 g | 18 g | 10,6 g |
| Flammekueche Kauffer's | 193 | 6,2 g | 20 g | 9,7 g |
| Flammekueche Alsacienne Saveurs de nos Régions | 201 | 6,1 g | 19,5 g | 10,8 g |
| Pieminister kevin pie Pieminister | 201 | 4,8 g | 22,6 g | 9,5 g |
| 4 Chicken & Vegetable Pies Asda | 191 | 7,5 g | 21 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 196 kcal.
How much protein is in Flammekueche?
Flammekueche contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).
How many carbs are in Flammekueche?
Flammekueche has 20 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 10 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273310412642. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.