Flammekueche
Packaged product Sucres et desserts E.Leclerc
Flammekueche contains 265 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 24 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (265 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 24 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6 g)
- Sugars1,7 gin the lowest quarter of sucres et desserts (median 5,2 g)
- Fat17 gin the top quarter of sucres et desserts (median 13,2 g)
- Saturated fat9,5 gin the top quarter of sucres et desserts (median 6,1 g)
- Sodium560 mgin the top quarter of sucres et desserts (median 278 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ma tarte a la savoyarde Pierre Clot | 265 | 9,7 g | 26 g | 16 g |
| Banana creme pie The Bakery Baked With Pride | 265 | 2,2 g | 32,4 g | 14 g |
| Cauliflower cheese & oregano Lidl | 265 | 8,2 g | 17,3 g | 17,9 g |
| Flammekueche de Moselle Ca vient d'Ici | 266 | 5,7 g | 22 g | 17 g |
| Sainsbury’s Free from Steak & Gravy Pie Sainsbury's | 264 | 7,9 g | 24,5 g | 11,4 g |
| Chicken Tikka Puff Pastry Pie Marks & Spencer | 264 | 8,7 g | 22,7 g | 15,2 g |
| Empanada atún claro Eroski | 264 | 8,3 g | 22 g | 16 g |
| Steak Pie Iceland | 264 | 12,8 g | 18,5 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 265 kcal.
Is Flammekueche high in protein?
Flammekueche contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).
How many carbs are in Flammekueche?
Flammekueche has 16 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 17 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2020003051166. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.