Flaming Wings 3 Piece
Packaged product Sucres et desserts IGA
Flaming Wings 3 Piece contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.
Roughly 36 % of its calories come from protein, with 33 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 780 mg | 34 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16,1 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 33 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat6,3 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,7 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium780 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0201597004499
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chili Heinz | 189 | 0,4 g | 46,1 g | 0,1 g |
| 40% Chocolate Chip Brownies Coles | 189 | 2 g | 24,4 g | 9,1 g |
| Honey Cured Rasher Bacon Hellers | 189 | 13,4 g | 2,8 g | 13,8 g |
| Jambonneaude porc cuit Tendre & Plus | 189 | 10 g | 0 g | 13 g |
| Seafood Pancake Bites Shirakiku | 189 | 4,4 g | 21,1 g | 8,9 g |
| Vanilla Soft Scoop Ice Cream Ice King | 189 | 2,6 g | 20,4 g | 10,7 g |
| Potato Pancakes Kuchnia Ze Smakiem | 189 | 2,4 g | 15 g | 13 g |
| Sweet Potato Fries McCain | 189 | 1,5 g | 29 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaming Wings 3 Piece?
100 g of Flaming Wings 3 Piece has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.
Is Flaming Wings 3 Piece high in protein?
Flaming Wings 3 Piece contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 16,1 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Flaming Wings 3 Piece?
Flaming Wings 3 Piece has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaming Wings 3 Piece?
Flaming Wings 3 Piece contains 6,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Flaming Wings 3 Piece?
100 g contains 780 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201597004499. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.