Flame-Seared Top Blade Steak
Packaged product Boissons Freshly
Flame-Seared Top Blade Steak contains 182 kcal per 100 g. A serving, 369.0 g (369 g) provides about 670 kcal.
Roughly 51 % of its calories come from fat, with 29 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 20 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of boissons (median 0,6 g)
- Fiber1,4 gin the top quarter of boissons (median 0 g)
- Fat10,3 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shaved Steak DEMAKES BROS | 182 | 22 g | 0 g | 12 g |
| Wild Sardines in Water Bone-In with Skin Safe Catch | 182 | 26,1 g | 0 g | 8 g |
| Sardines In Water Safe Catch | 182 | 27,3 g | 0 g | 9,1 g |
| Piri Piri Quick Fry Shoulder Steaks Dunnes Stores | 182 | 18 g | 3,2 g | 11 g |
| Venison Grill Steak Aldi | 182 | 18,9 g | 4 g | 9,7 g |
| Fresh Beetroot Simply Steamed Marks & Spencer | 182 | 1,5 g | 7,2 g | 0,1 g |
| Schweinesteaks Köstritzer | 182 | 16 g | 0,7 g | 12,8 g |
| Poulet schenkelsteak hot mustard Optigal | 182 | 17 g | 1,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame-Seared Top Blade Steak?
100 g of Flame-Seared Top Blade Steak has 182 kcal. Serving, 369.0 g (369 g): about 670 kcal.
Is Flame-Seared Top Blade Steak high in protein?
Flame-Seared Top Blade Steak contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 49 g in serving, 369.0 g (369 g). About 29 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Flame-Seared Top Blade Steak?
Flame-Seared Top Blade Steak has 9,2 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame-Seared Top Blade Steak?
Flame-Seared Top Blade Steak contains 10,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00697329. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.