Fitmingo
Packaged product Autres aliments Birdman
Fitmingo contains 412 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 140 kcal.
Roughly 66 % of its calories come from protein, with 23 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 912 mg | 40 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 5,9 g | |
| Protein L | 67,6 g | 135 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 11 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,6 gin the top quarter of autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat10,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Sodium912 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birdman
- Barcode
- 7503053835474
- Label serving
- 1 portion (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cliff bars Clif Bar | 412 | 13,2 g | 61,8 g | 10,3 g |
| Pecan Spins Hostess | 412 | 4,7 g | 52,9 g | 21,2 g |
| Clif builders protien minis Clif | 412 | 29,4 g | 44,1 g | 13,2 g |
| Naked shake NAKED | 412 | 58,8 g | 26,5 g | 7,4 g |
| Jack links must stick Jack Link's | 412 | 20,6 g | 5,9 g | 32,4 g |
| Brownie Minis Heavenly Hunks | 412 | 5,9 g | 64,7 g | 17,6 g |
| Smooth Vanilla Plant Based Protein Powder Owyn | 412 | 58,8 g | 20,6 g | 2,9 g |
| Mini Chocolatines Métro | 412 | 8,8 g | 44,1 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitmingo?
100 g of Fitmingo has 412 kcal. Serving, 1 portion, 34 g (34 g): about 140 kcal.
Is Fitmingo high in protein?
Fitmingo contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 34 g (34 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Fitmingo?
Fitmingo has 11,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitmingo?
Fitmingo contains 10,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Fitmingo?
100 g contains 912 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503053835474. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.