Fit & Protein
Packaged product Autres aliments Gerlinéa
Fit & Protein contains 49 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 18 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 18 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for autres aliments (median 9,6 g)
- Fiber2 gin the top quarter of autres aliments (median 1 g)
- Sugars1,5 gbelow the median for autres aliments (median 1,9 g)
- Fat0,3 gin the lowest quarter of autres aliments (median 1,3 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 0,48 g)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681295827
- Label serving
- 235
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de blé, protéines de lait, fibres de chicorée, lait écrémé en poudre, arôme naturel de café, épaississant: gomme cellulosique, minéraux (magnésium, fer). aromes, cacao maigre en poudre, édulcorants (acesulfame-K Sucralose), vitamines (B2, B6, B9, C, D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quest Quest Protein Shake. Chocolate flavoured with other natural flavours | 49 | 9,2 g | 1,2 g | 1,1 g |
| high protein shake Atkins | 49 | 4,6 g | 1,9 g | 3,1 g |
| Danone MyPRO+ 25g Protein 5100mg BCAAs Milchgetränk Vanille 346g (330ml) Danone | 49 | 7,3 g | 4,6 g | 0,1 g |
| Equate Performance Protein Shake Walmart | 49 | 9,2 g | 1,5 g | 0,92 g |
| Protein shake Makers mark | 49 | 9,2 g | 1,5 g | 0,92 g |
| Max (Gluco control) Boost | 49 | 9,2 g | 1,2 g | 0,92 g |
| energize Life Health Foods UK | 49 | 4,3 g | 5,5 g | 0,9 g |
| Zymil Benefit Cioccolato Zymil | 49 | 6 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit & Protein?
100 g of Fit & Protein has 49 kcal.
How much protein is in Fit & Protein?
Fit & Protein contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 9,6 g).
How many carbs are in Fit & Protein?
Fit & Protein has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit & Protein?
Fit & Protein contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681295827. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.