Fit mix

Packaged product Autres aliments Dicomere

Fit mix contains 145 kcal per 100 g. A serving, 30.0 g (30 g) provides about 44 kcal.

Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fit mix by Dicomere, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
5,3 gprotein
9,8 gcarbohydrates
8,2 gfat
44kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1,1 g 6 %
Sodium not reported
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 5,5 g 20 %
Total sugars not reported
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 29 %Fat: 55 %145kcal / 100 g
  • Protein 16 %
  • Carbohydrates 29 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber5,5 gin the top quarter of autres aliments (median 1,9 g)
  • Fat8,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dicomere
Barcode
7793323003690
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fit mix?

100 g of Fit mix has 145 kcal. Serving, 30.0 g (30 g): about 44 kcal.

How much protein is in Fit mix?

Fit mix contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Fit mix?

Fit mix has 9,8 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit mix?

Fit mix contains 8,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7793323003690. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.