Fish Nuggets with Ketchup
Packaged product Repas et plats McEnnedy
Fish Nuggets with Ketchup contains 176 kcal per 100 g. A serving, 110 g (110 g) provides about 194 kcal.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for repas et plats (median 10 g)
- Sugars5,7 gin the top quarter of repas et plats (median 2,6 g)
- Fat7,2 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium348 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McEnnedy
- Barcode
- 20557539
- Quantity
- 330 g
- Label serving
- 110 g
- Category
- Nuggets de poisson
- Packaging
- Plastic,bag,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Colin_ d'Alaska 50 %, pâte à frire 35 % (farine de _froment_, eau, huile de colza, amidon de maïs modifié, sel comestible, farine de riz, amidon de tapioca modifié, _moutarde_ en poudre, poudres à lever : diphosphate, carbonate de sodium; _lait_ écrémé en poudre, dextrose, levure, extrait de poivre noir, extrait de levure, émulsifiant : esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras; correcteur d'acidité : acide ascorbique), ketchup 15% (tomates, vinaigre d'eau-de-vie, sucre, amidon modifié, sel comestible, extraits d'épices et de plantes (_céleri_), épices, poudre d'ail). Préfrits dans l'huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelRizLevureTomatesVinaigreSucreAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poisson Auchan | 210 | 13 g | 18 g | 9,2 g |
| Nuggets de poisson MSC panés - 200g - Frais Cite marine | 211 | 11 g | 21 g | 8,9 g |
| Nuggets au Poisson Panés Cite marine | 227 | 11,1 g | 21,3 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Nuggets with Ketchup?
100 g of Fish Nuggets with Ketchup has 176 kcal. Serving, 110 g (110 g): about 194 kcal.
Is Fish Nuggets with Ketchup high in protein?
Fish Nuggets with Ketchup contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 11,3 g in serving, 110 g (110 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Fish Nuggets with Ketchup?
Fish Nuggets with Ketchup has 17,5 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Nuggets with Ketchup?
Fish Nuggets with Ketchup contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Fish Nuggets with Ketchup?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20557539. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.