Fish Cracker
Packaged product Pain et produits cuits au four Kracker King
Fish Cracker contains 488 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Cholesterol L | 51,7 mg | 17 % |
| Sodium L | 4 365 mg | 190 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat25,7 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,07 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium4 365 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kracker King
- Barcode
- 8888777150263
- Label serving
- 20 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffins Member's Mark | 488 | 6,4 g | 60,8 g | 24 g |
| Emergency Ration Bar Buttery Lemon Shortbread Roundhouse Provisions | 488 | 4,8 g | 65,5 g | 22,6 g |
| Crackers Sigdal | 488 | 18 g | 35,8 g | 27,2 g |
| Country Shortbread The Otway Kitchen | 488 | 5,5 g | 54 g | 27,5 g |
| Gingerbread Man Coles | 488 | 6,8 g | 64,5 g | 21,7 g |
| Cheese Crackers Julie’s | 488 | 8,4 g | 64,4 g | 21,2 g |
| Shamrock Shortbread O'Neills | 488 | 5,9 g | 66,1 g | 23 g |
| Sriracha Multigrain Cracker Boxgreen | 488 | 26,4 g | 41,2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Cracker?
100 g of Fish Cracker has 488 kcal. Serving, 20 g (20 g): about 98 kcal.
Is Fish Cracker high in protein?
Fish Cracker contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Fish Cracker?
Fish Cracker has 51,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Cracker?
Fish Cracker contains 25,7 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
How much sodium is in Fish Cracker?
100 g contains 4 365 mg of sodium, 190 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888777150263. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.