Fir honey
Packaged product Sucres et desserts Melira
Fir honey contains 320 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 70 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars70 gin the lowest quarter of sucres et desserts (median 79 g)
- Sodium2 mgabove the median for sucres et desserts (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fir honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mariage Agrumes et Miel Miel et Miels | 320 | 0,3 g | 79,6 g | 0,1 g |
| Honey Dabur | 320 | 0 g | 80 g | 0 g |
| Miel Granja san francisco | 320 | 0,3 g | 79 g | 0,2 g |
| Cold Extract Raw Honey Honeycube | 320 | 0,4 g | 79,6 g | 0 g |
| Miele millefiori italiano Lidl Italiamo | 320 | 0 g | 80 g | 0 g |
| Meli miel linde-tilleul Meli | 320 | 0,5 g | 79,3 g | 0,1 g |
| Tartimiel Famille Michaud | 320 | 0,5 g | 80 g | 0,5 g |
| Dabur Honey Dabur | 320 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fir honey?
100 g of Fir honey has 320 kcal.
How much protein is in Fir honey?
Fir honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Fir honey?
Fir honey has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fir honey?
Fir honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fir honey?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200124180670. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.