Fillet Steak
Packaged product Boissons Asda
Fillet Steak contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.
Roughly 63 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 2 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of boissons (median 0,6 g)
- Fiber0,5 gabove the median for boissons (median 0 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat5,8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,6 gin the top quarter of boissons (median 0,1 g)
- Sodium71 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Petite Sirloin Steak Premium Beef | 152 | 21,4 g | 0 g | 7,1 g |
| Premium Angus Steak Tips Trader Joe's | 152 | 21,4 g | 0 g | 7,1 g |
| 93% Lean Ground Beer Rouses Markets | 152 | 22,3 g | 0 g | 7,1 g |
| Peanut Butter Cup Smoothie Cubes Bumpin Blends | 152 | 6,5 g | 14,5 g | 8 g |
| Watermelon Liquid Glycerol Evogen | 152 | 0 g | 33,8 g | 0 g |
| Steak Tips Trader Joe’s | 152 | 21,4 g | 0 g | 7,1 g |
| Turkey Breast Steaks ASDA | 152 | 36 g | 0,5 g | 0,9 g |
| Chocolate Crazy Kid Essentials Nestlé Health Science | 152 | 4,2 g | 16,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillet Steak?
100 g of Fillet Steak has 152 kcal. Serving, 1 portion, 100 g (100 g): about 152 kcal.
Is Fillet Steak high in protein?
Fillet Steak contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 63 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Fillet Steak?
Fillet Steak has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillet Steak?
Fillet Steak contains 5,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Fillet Steak?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0290976006308. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.