Fillet steak
Packaged product Boissons Aldi
Fillet steak contains 155 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 155 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat7,9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,8 gin the top quarter of boissons (median 0,1 g)
- Sodium43 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Fillet Steak M&S | 155 | 20,9 g | 0 g | 7,9 g |
| Scotch Beef Fillet Steak Coop Irresistible | 155 | 21 g | 0 g | 7,9 g |
| British fillet steak ASHFIELDS | 155 | 21 g | 0,5 g | 7,9 g |
| Northern Irish Beef Fillet Steak Tesco | 155 | 20,9 g | 0 g | 7,9 g |
| Queso Steak Mac Clean Eatz | 155 | 11 g | 15,2 g | 5,7 g |
| Fillet Steak Marks & Spencers | 155 | 20,9 g | 0 g | 7,9 g |
| 21 Days Aged Scotch Fillet Steak Aldi Specially Selected | 155 | 21 g | 1 g | 7,9 g |
| Vegi steak tomato Légendes Gourmandes | 155 | 17 g | 15 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillet steak?
100 g of Fillet steak has 155 kcal. Serving, 1 portion, 100 g (100 g): about 155 kcal.
Is Fillet steak high in protein?
Fillet steak contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Fillet steak?
Fillet steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillet steak?
Fillet steak contains 7,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Fillet steak?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600565507. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.