Filety śledziowe a'la matjas
Packaged product Autres aliments Marinus
Filety śledziowe a'la matjas contains 175 kcal per 100 g. A serving, 250 g (250 g) provides about 438 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 2 560 mg | 111 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat12,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium2 560 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marinus
- Barcode
- 14525803
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de bar (fumé) au poivre Carrefour | 175 | 25 g | 0 g | 8,6 g |
| Morrisons Morrisons | 175 | 4,7 g | 29,9 g | 3,3 g |
| Plant-based general toa Gusta | 175 | 17,5 g | 16,3 g | 5,6 g |
| Poulet Flügel Optigal | 175 | 19 g | 0,5 g | 11 g |
| Box Saumon Fumé Auchan | 175 | 8,8 g | 22 g | 5,6 g |
| Cuisse de poulet Carrefour | 175 | 21 g | 0,7 g | 9,8 g |
| Tagliatelle ai funghi surgelate Todis | 175 | 4,3 g | 20,2 g | 8,1 g |
| Beet Jerky Theo’s Plant Based | 175 | 5,3 g | 33,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filety śledziowe a'la matjas?
100 g of Filety śledziowe a'la matjas has 175 kcal. Serving, 250 g (250 g): about 438 kcal.
Is Filety śledziowe a'la matjas high in protein?
Filety śledziowe a'la matjas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,5 g in serving, 250 g (250 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Filety śledziowe a'la matjas?
Filety śledziowe a'la matjas has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filety śledziowe a'la matjas?
Filety śledziowe a'la matjas contains 12,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Filety śledziowe a'la matjas?
100 g contains 2 560 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14525803. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.