Filetti di branzinogran mare

Packaged product Autres aliments Penny

Filetti di branzinogran mare contains 183 kcal per 100 g. A serving, 380 g (380 g) provides about 695 kcal.

Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di branzinogran mare by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
20 gprotein
1 gcarbohydrates
11 gfat
695kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 11 g 14 %
Saturated fat L 1,4 g 7 %
Sodium L 180 mg 8 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 2 %Fat: 54 %183kcal / 100 g
  • Protein 44 %
  • Carbohydrates 2 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium180 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370075354
Label serving
380 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di branzinogran mare?

100 g of Filetti di branzinogran mare has 183 kcal. Serving, 380 g (380 g): about 695 kcal.

Is Filetti di branzinogran mare high in protein?

Filetti di branzinogran mare contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 76 g in serving, 380 g (380 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Filetti di branzinogran mare?

Filetti di branzinogran mare has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di branzinogran mare?

Filetti di branzinogran mare contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Filetti di branzinogran mare?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370075354. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.