Filets croquants
Packaged product Autres aliments Iglo
Filets croquants contains 213 kcal per 100 g. A serving, 125.0 g (125 g) provides about 266 kcal.
Roughly 40 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,72 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 40 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,72 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5000116128297
- Label serving
- 125.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aubergine Parmigiana Girasoli White Rabbit | 213 | 2,9 g | 40,1 g | 3,9 g |
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| Terrinette chanterelles Rapelli | 213 | 12 g | 2,5 g | 17 g |
| Unicity StrongHold Unicity | 213 | 21,3 g | 21,3 g | 0 g |
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| Sandwhich Fresh Star Foods | 213 | 11,6 g | 22 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets croquants?
100 g of Filets croquants has 213 kcal. Serving, 125.0 g (125 g): about 266 kcal.
Is Filets croquants high in protein?
Filets croquants contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 15 g in serving, 125.0 g (125 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Filets croquants?
Filets croquants has 20,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets croquants?
Filets croquants contains 8,8 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116128297. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.