Filetes De Boquerón
Packaged product Autres aliments Hacendado
Filetes De Boquerón contains 196 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 32 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 482 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 32 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the top quarter of autres aliments (median 6,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,1 g)
- Fat8,3 gin the lowest quarter of autres aliments (median 24,2 g)
- Saturated fat1,6 gin the lowest quarter of autres aliments (median 4,3 g)
- Sodium168 mgin the lowest quarter of autres aliments (median 400 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000631145
- Category
- Fried foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BOQUERON (PESCADO) (50%); tempura (50%): Harina de TRIGO (GLUTEN), agua, clara de HUEVO en polvo, pan rallado Tharina de TRIGO (GLUTEN), agua, sal, levadural, aceite de girasol, almidón, sal, zumo de limón concentrado y gasificantes (E-450, E-500) Puede contener trazas de leche de vaca, moluscos y crustáceos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufSelHuile de tournesolFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprichos espinacas, pasas y piñones Deluxe | 193 | 4,8 g | 23,3 g | 8,7 g |
| Salsa Curry Massaman Vitasia | 204 | 1,8 g | 14,5 g | 15,3 g |
| Kipkerrie oven bitterballen Deluxe | 211 | 5,1 g | 20,2 g | 11,9 g |
| 15 Spinatstäbchen iglo | 228 | 5,4 g | 32 g | 8,1 g |
| Mini loempia's bizbiz | 233 | 2,9 g | 28 g | 11,5 g |
| Empanada cheesy salsa Mora | 260 | 6,7 g | 26 g | 14 g |
| Jalapeños con formaggio fresco e salsa al peperoncino rosso Aldi | 263 | 3,8 g | 32 g | 13 g |
| Krokante groentemix Snap | 384 | 10,9 g | 68,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes De Boquerón?
100 g of Filetes De Boquerón has 196 kcal.
Is Filetes De Boquerón high in protein?
Filetes De Boquerón contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,2 g).
How many carbs are in Filetes De Boquerón?
Filetes De Boquerón has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes De Boquerón?
Filetes De Boquerón contains 8,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Filetes De Boquerón?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000631145. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "FILETES DE BOQUERÓN". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.