Filet-o-fish
Packaged product Volailles Mcdonald's
Filet-o-fish contains 380 kcal per 100 g. A serving, 100.0 g (100 g) provides about 380 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 193 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1 500 mg | 65 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of volailles (median 18 g)
- Fiber1 gin the top quarter of volailles (median 0 g)
- Sugars4 gin the top quarter of volailles (median 0,5 g)
- Fat19 gin the top quarter of volailles (median 12 g)
- Saturated fat4 gin the top quarter of volailles (median 3,3 g)
- Sodium1 500 mgin the top quarter of volailles (median 480 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcdonald's
- Barcode
- 00622222
- Quantity
- 100.0g
- Label serving
- 100.0 g
- Category
- Ailes de poulet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
applies to Medium Fries only. For Nutrition Information of other products please visit: www.mcdonaldsmenu.info Find out more EMPTY Widely Recycled
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet-o-fish?
100 g of Filet-o-fish has 380 kcal. Serving, 100.0 g (100 g): about 380 kcal.
Is Filet-o-fish high in protein?
Filet-o-fish contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 18 g).
How many carbs are in Filet-o-fish?
Filet-o-fish has 38 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet-o-fish?
Filet-o-fish contains 19 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Filet-o-fish?
100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00622222. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.