Files de Atum

Packaged product Autres aliments Gomes da Costa

Files de Atum contains 132 kcal per 100 g. A serving, 84.0 g (84 g) provides about 111 kcal.

Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Files de Atum by Gomes da Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
24 gprotein
0,5 gcarbohydrates
3,9 gfat
111kcal in serving, 84.0 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 2 %Fat: 26 %132kcal / 100 g
  • Protein 72 %
  • Carbohydrates 2 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of autres aliments (median 7 g)
  • Fat3,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gomes da Costa
Barcode
7891167831698
Quantity
125 g
Label serving
84.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Files de Atum?

100 g of Files de Atum has 132 kcal. Serving, 84.0 g (84 g): about 111 kcal.

Is Files de Atum high in protein?

Files de Atum contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 20,2 g in serving, 84.0 g (84 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Files de Atum?

Files de Atum has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Files de Atum?

Files de Atum contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891167831698. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.