Fig jam
Packaged product Sucres et desserts Albert Ménès
Fig jam contains 208 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 236 kcal per 100 g across 435 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 50 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of sucres et desserts (median 0,7 g)
- Fiber2 gabove the median for sucres et desserts (median 1,7 g)
- Sugars50 gbelow the median for sucres et desserts (median 54 g)
- Fat1 gin the top quarter of sucres et desserts (median 0,2 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Ménès
- Barcode
- 3234750038519
- Quantity
- 230 g
- Category
- Confitures de figues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic figs, organic sugar, gelling agent: fruit pectin, acidifying agent: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de figues Bio Les Comtes De Provence | 208 | 0,6 g | 51,1 g | 0,2 g |
| Royal Fikon St Dalfour | 209 | 0,6 g | 50 g | 0,4 g |
| Temporada higos HERO ESPAÑA S.A. | 207 | 0,6 g | 50 g | 0,2 g |
| Confettura Fichi L'arte delle specialità | 210 | 0,8 g | 50 g | 0,3 g |
| Confettura extra di fichi Coop | 210 | 0,8 g | 50 g | 0 g |
| Confiture de figue Achillea | 210 | 0,9 g | 51,1 g | 0,3 g |
| Confiture biologique allegee en sucre figue 70 % du roussillon Val de Sournia | 206 | 0,7 g | 45 g | 0,2 g |
| confiture de figue Sticap | 206 | 1,1 g | 62 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig jam?
100 g of Fig jam has 208 kcal.
How much protein is in Fig jam?
Fig jam contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,7 g).
How many carbs are in Fig jam?
Fig jam has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig jam?
Fig jam contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fig jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750038519. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.