Fiberberikade

Packaged product Autres aliments Kvarningen

Fiberberikade contains 356 kcal per 100 g. A serving, 100.0 g (100 g) provides about 356 kcal.

Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiberberikade by Kvarningen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
11,1 gprotein
55,1 gcarbohydrates
6,9 gfat
356kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 55,1 g 20 %
Dietary fiber L 13,7 g 49 %
Total sugars L 1,2 g
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 67 %Fat: 19 %356kcal / 100 g
  • Protein 14 %
  • Carbohydrates 67 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gabove the median for autres aliments (median 7 g)
  • Fiber13,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat6,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kvarningen
Barcode
7312560040703
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiberberikade?

100 g of Fiberberikade has 356 kcal. Serving, 100.0 g (100 g): about 356 kcal.

Is Fiberberikade high in protein?

Fiberberikade contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,1 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Fiberberikade?

Fiberberikade has 55,1 g of total carbohydrates per 100 g, including 13,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiberberikade?

Fiberberikade contains 6,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7312560040703. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.