Feta léger
Packaged product Produits laitiers et oeufs Arla
Feta léger contains 233 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 276 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Fat15 gin the lowest quarter of produits laitiers et oeufs (median 23 g)
- Saturated fat10 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Sodium1 200 mgin the top quarter of produits laitiers et oeufs (median 1 000 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| feta Light cheese cow milk krinos | 233 | 20 g | 6,7 g | 16,7 g |
| Feta Cheese in Brine western family | 233 | 20 g | 3,3 g | 16,7 g |
| Greek Feta Mystakelli | 234 | 13,1 g | 0,2 g | 20 g |
| Feta lite Silani | 243 | 8,4 g | 48,5 g | 1 g |
| Organic feta in brine Barambah | 223 | 15,3 g | 0,3 g | 23,3 g |
| Feta Cheese Chunk Traditional ATHENOS | 250 | 17,9 g | 3,6 g | 21,4 g |
| Feta Cheese Athknos | 250 | 4 g | 1 g | 6 g |
| Feta cheese chunk Athenos | 250 | 14,3 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta léger?
100 g of Feta léger has 233 kcal.
Is Feta léger high in protein?
Feta léger contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 17 g).
How many carbs are in Feta léger?
Feta léger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta léger?
Feta léger contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Feta léger?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01677711. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.