Fazole
Packaged product Boissons Giana
Fazole contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 73 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for boissons (median 8,1 g)
- Sugars5,8 gabove the median for boissons (median 3 g)
- Fat0,6 gin the lowest quarter of boissons (median 5,9 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,9 g)
- Sodium560 mgabove the median for boissons (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giana
- Barcode
- 8594012792630
- Quantity
- 410 g
- Label serving
- 100 g
- Category
- Aliments à base végétale
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie Bontà di Stagione | 85 | 5,9 g | 9,8 g | 1,6 g |
| Peperoni grigliati Citres | 85 | 0,9 g | 7,3 g | 5,6 g |
| Patate di campo eVita | 85 | 2,1 g | 18 g | 1 g |
| Ricota Bio Gustiamo | 85 | 6 g | 5,3 g | 3,7 g |
| Pinto beNs Wholesome Pantry | 85 | 4,6 g | 15,4 g | 0 g |
| Cipolle dolci “La mostarda” Bio Gustiamo | 86 | 0,4 g | 21 g | 0,1 g |
| Misto funghi Camporicco | 86 | 2,7 g | 1 g | 7,2 g |
| Frischer Bio Hafer Naturghurt Mango Velike! | 86 | 1,4 g | 14,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fazole?
100 g of Fazole has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Fazole?
Fazole contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).
How many carbs are in Fazole?
Fazole has 14 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fazole?
Fazole contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Fazole?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594012792630. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.