Fave e lenticchie con pomodoro e olive
Fave e lenticchie con pomodoro e olive contains 399 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 988 mg | 43 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 8,6 g)
- Fiber12 gin the top quarter of snacks (median 3,8 g)
- Sugars8,8 gin the top quarter of snacks (median 2,4 g)
- Fat15 gbelow the median for snacks (median 23 g)
- Saturated fat11 gin the top quarter of snacks (median 3,1 g)
- Sodium988 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Pedon
- Barcode
- 8008705009092
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Snacks salés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Legumi tostati 70% (legumi (mezze fave decorticate 57%, lenticchie gialle decorticate 43%), olio extravergine di oliva, sale marino), pomodoro essiccato 15% (pomodoro, sale), olive nere disidratate 15% (olive nere 86%, sciroppo di glucosio, sale, stabilizzante: gluconato ferroso)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveSelSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fave e lenticchie con pomodoro e olive?
100 g of Fave e lenticchie con pomodoro e olive has 399 kcal. Serving, 20 g (20 g): about 80 kcal.
Is Fave e lenticchie con pomodoro e olive high in protein?
Fave e lenticchie con pomodoro e olive contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Fave e lenticchie con pomodoro e olive?
Fave e lenticchie con pomodoro e olive has 40 g of total carbohydrates per 100 g, including 12 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fave e lenticchie con pomodoro e olive?
Fave e lenticchie con pomodoro e olive contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Fave e lenticchie con pomodoro e olive?
100 g contains 988 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008705009092. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.