Farro spezzato
Packaged product Boissons Colfiorito
Farro spezzato contains 310 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of boissons (median 8,1 g)
- Fiber6 gabove the median for boissons (median 4,4 g)
- Sugars1,5 gbelow the median for boissons (median 3 g)
- Fat3,5 gbelow the median for boissons (median 5,9 g)
- Saturated fat1,6 gabove the median for boissons (median 0,9 g)
- Sodium332 mgabove the median for boissons (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515959297
- Category
- Aliments à base végétale
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro spezzato?
100 g of Farro spezzato has 310 kcal.
Is Farro spezzato high in protein?
Farro spezzato contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Farro spezzato?
Farro spezzato has 62 g of total carbohydrates per 100 g, including 6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro spezzato?
Farro spezzato contains 3,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Farro spezzato?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515959297. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.