Farro soffiato al miele
Packaged product Sucres et desserts MD
Farro soffiato al miele contains 401 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 41 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of sucres et desserts (median 9,6 g)
- Fiber4,7 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Sugars41 gin the top quarter of sucres et desserts (median 27 g)
- Fat5,5 gin the top quarter of sucres et desserts (median 3 g)
- Saturated fat0,6 gin the top quarter of sucres et desserts (median 0,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730064376
- Quantity
- 170 g
- Category
- Honey puffed spelt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épeautre soufflé au miel Bio par nature | 401 | 7,3 g | 78 g | 5,6 g |
| Farro Soffiato al miele Crownfield | 401 | 7,3 g | 78 g | 5,6 g |
| Dinkel Poppies Allos | 400 | 9,5 g | 76 g | 4,8 g |
| Farro soffiato al miele RioMaggio | 397 | 7,7 g | 78 g | 4,7 g |
| Dinkel gepufft mit Honig Alnatura | 391 | 9,7 g | 78 g | 3 g |
| Bio Dinkel gepufft mit 30% Honig ener BIO | 387 | 9,4 g | 77,6 g | 2,9 g |
| Farro soffiato con miele Buoni di Natura | 385 | 8,6 g | 78,6 g | 3,2 g |
| Dinkel gepufft mit Honig gesüßt Naturgut | 381 | 12 g | 73 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro soffiato al miele?
100 g of Farro soffiato al miele has 401 kcal.
How much protein is in Farro soffiato al miele?
Farro soffiato al miele contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,6 g).
How many carbs are in Farro soffiato al miele?
Farro soffiato al miele has 78 g of total carbohydrates per 100 g, including 4,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro soffiato al miele?
Farro soffiato al miele contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Farro soffiato al miele?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730064376. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.