farofa
Farofa contains 377 kcal per 100 g. A serving, 35 g (35 g) provides about 132 kcal.
Roughly 78 % of its calories come from carbohydrates, with 21 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 78 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of snacks (median 7,3 g)
- Fiber5,1 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat8,7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3,7 gabove the median for snacks (median 3,6 g)
- Sodium526 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoki
- Barcode
- 7891095911486
- Quantity
- 400g
- Label serving
- 35 g
- Category
- Farofa-de-mandioca
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de mandioca, óleo vegetal, pasta de alho, sal, colorifico (fubá enriquecido com ferro e ácido fólico e corante natural urucum), cebola, pimenta calabresa, pimenta preta, cebolinha, aromatizantes e realçador de sabor (glutamato monossódico). Alėrgicos: contem derivados de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in farofa?
100 g of farofa has 377 kcal. Serving, 35 g (35 g): about 132 kcal.
How much protein is in farofa?
Farofa contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,56 g in serving, 35 g (35 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in farofa?
Farofa has 73 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in farofa?
Farofa contains 8,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in farofa?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891095911486. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.