Farine d’avoine

Packaged product Autres aliments Delicious

Farine d’avoine contains 354 kcal per 100 g. A serving, 25.0 g (25 g) provides about 88 kcal.

Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
12,3 gprotein
58,1 gcarbohydrates
8 gfat
88kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 8 g 10 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 9,5 g 34 %
Total sugars L 1 g
Protein L 12,3 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 66 %Fat: 20 %354kcal / 100 g
  • Protein 14 %
  • Carbohydrates 66 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gabove the median for autres aliments (median 7 g)
  • Fiber9,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delicious
Barcode
8436558907300
Label serving
25.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine d’avoine?

100 g of Farine d’avoine has 354 kcal. Serving, 25.0 g (25 g): about 88 kcal.

Is Farine d’avoine high in protein?

Farine d’avoine contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,1 g in serving, 25.0 g (25 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Farine d’avoine?

Farine d’avoine has 58,1 g of total carbohydrates per 100 g, including 9,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine d’avoine?

Farine d’avoine contains 8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436558907300. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.