Farina di segale
Packaged product Autres aliments Rieper
Farina di segale contains 338 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 1,7 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for autres aliments (median 7 g)
- Fiber10,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rieper
- Barcode
- 8002003000881
- Quantity
- 1000g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Clear Whey Isolate Bier Geschmack Peak Nutrition | 338 | 79 g | 5 g | 0,2 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Fourme D'Ambert AOP CANTOTEL LECLERC | 338 | 20 g | 1,5 g | 28 g |
| Tallarines 77 LUCCHETTI | 338 | 10 g | 70 g | 3 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20,5 g | 0,6 g | 28,1 g |
| Taralli al peperoncino Gecchele | 338 | 2,1 g | 46,6 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina di segale?
100 g of Farina di segale has 338 kcal.
How much protein is in Farina di segale?
Farina di segale contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Farina di segale?
Farina di segale has 66 g of total carbohydrates per 100 g, including 10,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina di segale?
Farina di segale contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Farina di segale?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002003000881. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.